Karelie Daily Base pouch, sealed

Karelie

Daily Base.

Unflavoured whey protein isolate. Built to dissolve into your morning coffee.

€48

600g · ~30 servings

Launching first with our Founding Circle. Join here.

What it is

Just protein. Nothing else.

Karelie Daily Base is an unflavoured whey protein isolate designed to dissolve into your morning coffee.

No sweeteners. No flavours. No shaker.

Just a simple source of high-quality protein.

Why women need protein

An under-eaten nutrient.

Protein is one of the most under-consumed nutrients among women.

It helps maintain lean muscle mass, supports satiety, and becomes increasingly important through perimenopause and beyond.

The protein

Why whey isolate?

Whey protein isolate is one of the highest-quality proteins available.

It contains all essential amino acids and is naturally rich in leucine, the amino acid most associated with muscle protein synthesis.

It is lean, highly bioavailable, and easy to use daily.

The only other ingredient

Why sunflower lecithin?

Sunflower lecithin helps the protein blend more easily with liquids.

It improves mixing and reduces clumping.

Nothing more. Nothing less.

The ritual

Two tablespoons. One coffee. Done.

01Add two heaped tablespoons to milk or water.

Add two heaped tablespoons to milk or water.

02Whisk until smooth.

Whisk until smooth.

03Pour in your coffee. Done.

Pour in your coffee. Done.

Nutrition per 100g

The numbers.

Energy
1471 kJ / 347 kcal
Protein
84.8 g
Fat
1.0 g
Carbohydrates
<0.5 g
Salt
0.38 g

Ingredients: Whey protein isolate. Emulsifier: sunflower lecithin.

Contains: milk.

FAQ

Questions we get asked.

Does it change the taste of my coffee?
Karelie Daily Base is unflavoured. Most people notice no difference. If you are sensitive to taste, start with one spoon.
Will it clump in hot coffee?
Not if you follow the method. Mix Karelie Daily Base into cold milk or water first — this creates a stable emulsion that holds when it hits hot coffee. If you still get clumps, increase the quantity of milk or water, or whisk for a little longer.
Can I use it in other things?
Yes. Karelie Daily Base works with foods that contain enough liquid, such as yoghurt, overnight oats, smoothies, and soups. Coffee is just where most of our users started.
What is coming next?
Founding Circle members will be the first to know — and the first to influence it.

Join the women helping shape Karelie.

Join the Founding Circle